Welcome! I’m so glad you’re here.
Life isn’t always easy, and even the strongest among us sometimes need support to navigate life’s challenges. Developing a deeper awareness of our emotional experiences fosters a sense of well-being and allows us to live with greater authenticity. As we deepen this awareness, we begin to understand the underlying patterns that keep us stuck. Inner work—at its core—opens the door to insight, healing, and transformation, reconnecting us with our innate wisdom.
For over 20 years, I have been working with adults, children, and adolescents facing a wide range of emotional and life challenges. As a certified Quantum Energy Healer (similar to Reiki), I help individuals address energetic imbalances within the mind, body, and spirit. I am also a certified Highly Sensitive Person (HSP) practitioner trained in Elaine Aron’s work, supporting those who experience the world with deep sensitivity.
My approach is integrative, drawing from depth psychology, attachment theory, cognitive behavioral therapy (CBT), and relational and mindfulness-based practices. By blending these modalities with energy healing and spiritual psychology, I offer a holistic path to emotional well-being.
Together, we will work to transform self-judgment into insight, helping you respond to life with greater flexibility and authenticity. In a safe, non-judgmental space, I will guide you in cultivating a deeper connection with yourself and fostering a sense of well-being. Our work will be collaborative, honoring your innate strengths and abilities.
I currently offer Teletherapy and in-office sessions. I invite you to reach out for a free phone consultation so we can discuss your needs and how I can support you on your journey.